Lena Morina
Associate Therapist (She/Her)
Master Of Marriage & Family Therapy (MMFT)
Areas Of Focus
Couples Therapy Family Therapy With Children Aged 8 & Up Therapy with Teens Parenting Communication & Relationship Conflict Sex & Intimacy Infidelity Separation & Divorce Blended Families Life Transitions Grief & Loss Depression & Anxiety Major Mental Disorder Trauma
Primary Therapeutic Modalities
Emotionally Focussed Therapy Internal Family Systems Attachment Theory Skills Teaching in Emotional Regulation Play & Art Therapy Techniques Narrative Therapy Cognitive Behavioral Therapy CBT Dialectical Behavior Therapy DBT Communications Coaching
Registered with Manitoba Blue Cross and SunLife
My name is Lena, and I'm a Marriage and Family Therapist (MMFT) with over 10 years of experience helping individuals and families in the mental health field. In my role as a therapist, I have had the privilege of working with youth, couples facing communication challenges, individuals dealing with anxiety and depression, and families navigating life transitions.
My therapeutic approach is client-centered and rooted in a combination of Emotionally Focused Therapy (EFT) and Internal Family Systems (IFS), while also tailoring my approach to meet the unique needs of the client. I believe that building a trusting and empathetic therapeutic relationship is key to helping create lasting change.
Prior to working in private practice, I worked with various community organizations supporting kids and teens, Indigenous and immigrant populations, individuals with intellectual disabilities and mental health struggles, and those in conflict with the law.
I understand that reaching out for help can be a big step, and I am here to support you without judgment. My goal is to help you find clarity, and practical solutions in a safe, nurturing environment.
Office Hours
In-Person & Online Mondays & Thursdays 5:00 PM to 9:00 PM