Cassandra Buchan
Associate Therapist (She/Her)
Bachelor of Social Work (BSW/RSW) Master of Marriage & Family Therapy (MMFT)
Areas Of Focus
Individual Therapy Families with Children & Adolescents Trauma Therapy Couples Therapy Parenting & Co-Parenting Parent-child relational therapy ADHD & Autism spectrum PTSD & Complex PTSD Separation & Divorce Intimate Partner Violence
Primary Therapeutic Modalities
Emotionally Focused Therapy Trauma Informed Approaches Circle of Security Attachment Theory Parent Coaching Theraplay & Marschak Interaction Method Play-based approaches Family Systems Theory Cognitive Behaviour Therapy (CBT) Skill-building for self regulation
Registrations with First Nations & Inuit Health Branch, Manitoba Blue Cross, and SunLife
I’m a Marriage and Family Therapist and Social Worker working with individuals, couples, and families who are feeling stuck, overwhelmed, or disconnected—whether that’s in their relationships, their parenting, or within themselves.
You don’t need to have the right words or everything figured out before coming in. Most people arrive knowing something isn’t working, but not quite why. Together, we slow things down, make sense of what’s underneath, and start shifting patterns in ways that feel realistic in your day-to-day life.
My work is grounded in attachment and relational approaches, with a focus on how we connect, protect ourselves, and respond when things feel hard. These patterns make sense—and they can also be changed.
I work with adults, couples, and families, including children and parents, and adapt my approach depending on who I’m working with. The goal is to help you feel more steady, more connected, and more like yourself.
I also want to share that I am a white, cisgender, straight woman. I’m mindful of how my identities shape my perspective and strive to create a space that is respectful, inclusive, and open.
Cassandra has over 20 years of experience working with youth and families in various settings in the public and private sector. She has advanced training in Theraplay, Circle of Security, and family assessment.
Office Hours
(in person & online) Thursdays 5:00 PM to 9:00 PM Biweekly Saturdays 10:00 AM to 2:00 PM